Top Nine Lunch Spots in Sebastian

Portside Pub & Grill

Come by our laid-back, kid-friendly bar and grill to have a drink and try our tasty menu, featuring comfort food and dessert. For your entertainment, we have sports on tv. We also offer speedy service. We look forward to welcoming you! More Details.


Squid Lips Overwater Grill

With our unique oak grilled entrees, fresh seafood and freshly breaded fare, Squid Lips has been a favorite place for locals and tourist alike. More Details.


Mo-Bay Grill

Mo-Bay Grill’s International Cuisine is Chef Wesley Campbell’s award-winning inspiration. Everyone who loves quality food served in a tropical atmosphere will discover a great locale to escape life’s daily stress and enjoy meeting friends. More Details.


Tiki Bar and Grill

In August 2011 three friends and longtime residents of Sebastian bought the property formerly known as Suzy’s Tiki. How could they go wrong? Two and a half acres on the river which just happens to have a liquor bar on it. One of the owners, Chris Pinson grew up on a houseboat just a stone’s throw away from the property. One of the other owners, Dawn Biehl, swam in the pool as a young adult, which is now filled and lies under the dance floor. Finally, the last owner recently relocated back to Sebastian and settled in his home on Indian River Drive. Little did they know that they were not only investing in real estate but investing in the residents of and visitors to Sebastian. More Details.


Earl’s Hideaway

Earl’s Hideaway has quite a colorful history – It has been a landmark here in on the Riverfront in Sebastian, Florida for many years. Earl’s Hideaway Lounge has been a Landmark in Sebastian, Florida since the 1950’s. It was founded by Mr. Earl Roberts, who was once Sebastian’ s Mayor. More Details.


Woody’s Barbecue

Over 30 years ago, Woody and his partner, Yolanda, set out to create a Bar-B-Q restaurant where the meat melted in your mouth, the coleslaw was so fresh you’d think it was mixed at your table, and the authentic Bar-B-Q flavored beans were the best you’d ever had. So with their passion for Bar-B-Q and a dog-eared collection of homemade recipes, they went on to create a dining experience in the tradition of the South’s great hometown Bar-B-Q shacks. It’s the kind of Bar-B-Q you and your family can call, well, your Bar-B-Q. More Details.


Las Palmas Cuban

Here at Las Palmas Cuban Restaurant, we are passionate about our authentic Cuban Food. You’ll find we use only the freshest ingredients in our dishes that are prepared by proud chef Luis of Las Palmas Cuban Restaurant. More Details.


Captian Hirams

A local fixture, Blackfins at Capt Hiram’s offers Sebastian’s best riverfront dining. Grab a table on our riverfront deck for fresh seafood, including “catch of the day” specials and locally sourced plates. Serving lunch and dinner, this is Sebastian’s favorite spot for delicious island-style favorites, including conch fritters, crab cakes, fish tacos and local saltwater peel n’ eat shrimp. Don’t miss the Dirty Oysters, a Capt Hiram’s signature featuring fresh-shucked oysters served with caviar, sour cream, onions and hot sauce. More Details.


Crab Stop of Sebastian Seafood Bar and Gril

If you love seafood and great service, you have to come here for the best garlic crabs in town! This humble seafood restaurant is a locally owned and operated business for crab fans and seafood lovers alike. We take tremendous pride in providing great service and the absolute best seafood to the Sebastian community. More Details.

Top Nine Lunch Spots in Fort Pierce

Vero Beach Foodie has compiled a list of local favorite lunch spots in Fort Pierce. From tacos, wings, and burgers to seafood our list has it all! Let us know where your favorite lunch is in the comments below!


Little Jim Bait & Tackle

Established in 1944 from an abandoned Navy guard shack…

When the UDT (you know them as SEALS) moved out, someone moved in and started selling bait and beer! After 80 years…We are still pretty good at it! The one thing no one can figure out is, who’s Jim? More Details


On The Edge

We are a family-owned business passionate about providing a memorable dining experience “On The Edge” of The Fort Pierce Inlet.

We are driven to entertain your senses with bold flavors, refreshing beverages, enticing entertainment, carefilled service and breathtaking scenery on The Northern Edge of beautiful Hutchinson Island. More Details. 


12 A Buoy

Serves lunch and dinner. Walk-Ins Welcome. Good For Kids. Take Out. Outdoor Seating. More Details

The Original Tiki Bar

The Original Tiki Bar & Restaurant was built in early 1990 at the Fort Pierce City Marina. The Tiki Bar, as it is affectionately known, soon became a favorite destination for those in search of great food and drinks, all served in a tropical setting. More Details Restaurant Review


Archie’s Seabreeze

Serves breakfast, lunch, dinner, coffee and drinks. Walk-Ins Welcome. Good For Groups. Good for Kids. Take Out. Delivery. Catering. Waiter Service. Outdoor Seating. More Details


Cobb’s Landing

Cobb’s Landing is located on the waterfront in beautiful Historic Downtown Ft. Pierce. Inside you will find a casual, tropical atmosphere. Come relax on our patio overlooking the Fort Pierce City Marina, or have a refreshing drink at our Mojito Bar. Join us for lunch or dinner, and our staff will treat you to superb food and service. We offer fresh local seafood & Angus Beef, as well as daily lunch & dinner specials. Stop by and check out the hottest waterfront restaurant in Ft. Pierce, and see for yourself the wonderful view, relaxed atmosphere, and great food. More Details Restaurant Review


Thai Pepper Restaurant

Thai Food and Sushi Bar. Thai Restaurant. Sushi Restaurant. Asian Fusion Restaurant. More Details

Bluewater Beach Grill

Located on South Hutchinson Island, Bluewater Beach Grill is as near to the beach as you can get without getting wet. Stop by to meet some great folks who love surfing about as much as we do! More Details


2nd Street Bistro

2nd Street Bistro provides food that customers love, day after day after day.
It is not a big secret. People just want more of it. More Details

Red Wok: Where Fresh Meets Fantastic

In Vero Beach, the debate often rages about the best Chinese spot— like the one in Ryanwood and Plum Tree off Oslo frequently come up. Sure, these places offer the familiar fast-food experience, but Red Wok is a different breed entirely. Nestled in Miracle Mile, behind Mai Thai Bistro and next to where Ceviche 28 was that is now Clase Azul Mexican Restaurant and Bar, this red and sparkly gem isn’t just another Chinese restaurant; it’s a culinary destination that bridges the gap between traditional and innovative Asian cuisine. While purists may argue about what constitutes “real” Chinese food (New York Vero is not), Red Wok transcends these boundaries, offering a diverse menu that spans across the Asian continent. From their freshly made soups to their expertly crafted dishes, Red Wok delivers an experience that goes beyond typical expectations.

Our meal was a testament to their commitment to authenticity and quality. We kicked off with a tasting of their homemade soups—wonton, egg drop, and sweet and spicy—all of which revealed layers of complex flavors that speak to hours of careful preparation. Accompanied by crunchy, made-to-order noodles, the soups were a comforting start to our feast. The crispy egg rolls were a standout, with their delicate, thin wrapper giving way to a warm, flavorful filling of pork and vegetables. For those who prefer a meat-free option, the extra crispy General Tso’s tofu is a must-try, and the generous portions ensure you won’t leave hungry.

Quick Look

The sesame chicken was another highlight, featuring substantial pieces of chicken breast in a light, flavorful batter. And don’t miss their roasted duck—a succulent, slow-roasted masterpiece with crispy skin and a savory brown sauce infused with star anise. Each dish is paired with perfectly steamed rice, presented uniquely with a Chinese symbol for happiness.

Whether you’re craving a hearty meal or an exploration of Asian flavors, Red Wok is the place to be. With a menu as expansive as their dedication to fresh, home-cooked ingredients, this restaurant promises a dining experience that’s as memorable as it is delicious.

Here is what the three of us tasted this evening…

filterd house hot saki

House Filtered Hot Sake

Price: $6.95

Let’s kick things off with a warm hug in a o-choko. Red Wok’s house-filtered hot sake is smooth and subtly warming, with a rich, slightly sweet flavor that compliments any dish. It’s the perfect companion for a meal that’s about to blow your taste buds out of their seats.

coke with ice and lemon

Coca Cola on Ice with Lemon

Price: $3.25

For those who like their fizzy refreshment with a touch of zest, this classic combo is a no-brainer. The Coca Cola is perfectly chilled and brightened by a slice of fresh lemon, adding a tangy citrus note that enhances the soda’s caramel sweetness. It’s basically a cocktail of nostalgia and refreshment. ? 

pork and vegetable egg rolls

Pork Vegetable Spring Rolls

Price: $5.95 (2 pieces)

Imagine crispy, golden-brown goodness with a satisfying crunch that gives way to a savory filling of tender pork and crisp vegetables. Each bite bursts with fresh ingredients, seasoned with garlic, ginger, and a touch of soy sauce, making these spring rolls like crunchy little bites for your taste buds. 

won ton soup

Wonton Soup

Price: $4.50

This soup is a big, warm bowl of comfort with wontons that have a delicate, chewy texture and a flavorful pork filling. The clear broth is enriched with notes of ginger, garlic, and a hint of soy, making it a liquid love letter to anyone who enjoys a hearty, savory start to their meal. ? 

egg drop soup

Egg Drop Soup

Price: $4.50

If you’ve ever wished for a soup that makes you feel all warm and fuzzy inside, this is it. The silky, smooth texture of the egg ribbons mingles with a savory broth seasoned with white pepper and a dash of sesame oil, providing a comforting flavor that’s both delicate and satisfying. 

sweet and spice soup

Sweet and Spicy Soup

Price: $4.50

For those who live on the edge of flavor, this soup is a thrilling ride. It combines a sweet and tangy broth with a fiery kick from red chilies, creating a balance of flavors that will keep you coming back for more with every slurp. It’s an exciting blend of heat and sweetness that dances on your palate. ?️ 

Szechuan Green Beans

Szechuan Green Beans

Price: $13.95

Elevate your meal with the Szechuan Green Beans, a spicy and savory side that’s perfect for sharing. These crisp-tender green beans are stir-fried in a bold Szechuan sauce, offering a delightful blend of heat, tanginess, and a hint of sweetness. Infused with garlic and ginger, they bring an exciting burst of flavor to any dinner table. Ideal for those who appreciate a kick of spice in their meal. 

general tso crispy tofu

General Tso Tofu (Extra Crispy)

Price: $13.95

Even if you’re not a tofu fan, this dish will convert you. The tofu is extra crispy on the outside with a golden-brown crust, and generously coated in a tangy sauce made from soy sauce, rice vinegar, and a hint of chili paste. The flavor is bold and complex, with a satisfying crunch that makes each bite irresistibly flavorful. 

bbq duck

Half BBQ Duck with Brown Sauce

Price: $25.00

Oh, duck, you glorious bird. Red Wok’s BBQ duck features crispy, caramelized skin and juicy, tender meat slow-roasted to perfection. The rich brown sauce, made with soy sauce and spices, adds a depth of flavor that perfectly complements the duck’s savory profile, making it a delectable and memorable dish. 

sesame chicken

Sesame Chicken

Price: $13.95 (Lunch Special)

Forget about those tiny chicken nuggets you’ve had before; this is a generous portion of chicken breast, lightly battered and fried to a golden crisp. The sesame glaze, made from a mix of soy sauce, sesame oil, and honey, adds a nutty sweetness that’s simply irresistible, with a sprinkle of sesame seeds for extra crunch. ? 

white rice entree side

The New Rice Presentation

Price: Included with meal

Rice isn’t just a side; it’s an art form at Red Wok. Each dish comes with a square of rice decorated with a Chinese symbol for happiness. This beautifully plated rice not only complements your meal but also adds a touch of elegance and thoughtfulness to your dining experience. 

Also recommending:

Krab Rangoon

Price: $6.95 (6 pieces)

These crispy, golden-brown wontons are filled with a creamy mixture of crab meat and cream cheese, seasoned with garlic and a touch of scallions. The crunchy exterior gives way to a rich and savory filling, perfect for dipping in sweet and sour sauce.

Pho

Price: $16.99

This classic Vietnamese noodle soup features a fragrant, simmered beef broth with thinly sliced beef, rice noodles, and fresh herbs like basil and cilantro. The broth is rich and aromatic, with a balance of star anise, cinnamon, and cloves, providing a warm and satisfying meal.

Mongolian Beef

Price: $14.95

Tender slices of beef stir-fried with green onions and garlic in a savory soy-based sauce. The dish features a combination of sweetness and umami, with a hint of ginger and a touch of hoisin sauce for depth, served over steamed rice.

Thai Basil Chicken

Price: $13.95

This flavorful stir-fry features chicken cooked with Thai basil, bell peppers, and onions in a spicy and aromatic sauce made with fish sauce, garlic, and fresh chilies. The basil adds a fragrant note, while the heat from the chilies makes for a vibrant and exciting dish.

Location

737 22nd Street
Vero Beach, FL 32960

(772) 226-5618
redwokvero@gmail.com

www.redwokverobeach.com

Online Ordering Click Here

Open Hours

Monday: Closed

Tue – Sat: 10:00 am – 8:00 pm

Sunday: 11:00 am – 7:00 pm

In the End

Red Wok stands out as the definitive choice in Vero Beach for those seeking fresh, made-to-order Chinese and Vietnamese cuisine that breaks the mold of the ordinary. It’s not just a meal; it’s a culinary journey that invites you to explore flavors from across Asia. While the crispy egg rolls, hearty soups, and the show-stopping BBQ duck offer an exceptional start, the menu’s depth promises even more delights.

For a well-rounded experience, don’t overlook the Krab Rangoon with its creamy, tangy filling or the aromatic Pho that exemplifies a perfectly balanced broth. Whether you’re dropping by for a casual bite or planning a full-blown feast, Red Wok ensures every visit is memorable, with each dish crafted to offer a taste of something extraordinary. Dive into their diverse menu and discover why Red Wok is more than just a meal—it’s a culinary adventure waiting to be savored.

The Menu

Online Menu Click Here

Online Ordering

Online Ordering Click Here

Vero Vine’s Top 9 Must-Visit Seafood Restaurant

Welcome to the ultimate guide for seafood lovers in Vero Beach! Whether you’re a local resident or just visiting, the culinary scene here offers a multitude of options for seafood aficionados. From casual eateries to upscale dining experiences, our list features the top 9 must-visit seafood restaurants that promise to take your taste buds on a delightful voyage. So, get ready to dive into an ocean of flavors as we reveal where you can find the freshest catches and most inventive seafood dishes in town.

In no particular order:

Waldo Sexton arrived in Vero Beach in the 1920s and proceeded to build the Driftwood Inn, one of the most extraordinary structures in the South. Sexton, the founder of McKee’s Jungle Attractions, also in Vero Beach, built his sprawling dream of cypress logs and pecky-cypress paneling from the swamps around the Blue Cypress Lake about 26 miles away. Townspeople who remembered the 1930s describe Sexton pacing up and down the beach shouting verbal instructions to the crews, who worked by voice command only, without plans. The result was a two-story hotel with balconies everywhere surrounded by pole railings with turned or peeled-log supports.


Chef Mitchell Weiss and his family have been successful local restaurateurs for over two decades, and in 2011, they decided to realize their dream of bringing a taste of the sea to Vero Beach. At Fishack, we serve fresh, flavorful seafood alongside a full bar and an incredible margarita list. And to match the flavor on our plates, we keep our space colorful, fun, and casual, from our breezy outdoor patio to our relaxed dining room. If you’re looking to grab some serious seafood in a laid-back atmosphere, steer your ship toward Fishack.


If you love seafood and great service, you have to come here for the best garlic crabs in town! This humble seafood restaurant is a locally owned and operated business for crab fans and seafood lovers alike. We take tremendous pride in providing great service and the absolute best seafood to the Sebastian community.


Airy eatery with a colorful exterior serves up homestyle seafood dishes in a rustic environment.


You will find that we are more than just a restaurant. We serve great food, really cold drinks, our bars are equipped with tap lines that chill our beer to 33 degrees, ensuring each domestic, imported, or craft draft beer is perfectly chilled. We accomodate large parties, banquets, and we would love to host your upcoming event. Our 35 large high definition TV’s screens with BOSE Sound capture every sport imaginable and are ideal for football season, especially with our Direct TV NFL Package and College Football Packages. We will have every game on. Check out our Events Calendar for our upcoming bands, contests, and more. The next time you would like to unwind in a great atmosphere with friendly people, come see us at the Riverside Cafe.


The landmark restaurant, Ocean Grill, is known for its consistent food and its precarious perch over the Atlantic Ocean in Vero Beach, FL.


The Green Marlin Restaurant and Raw Bar serves up high-end seafood in a casual, Irish pub atmosphere. Join us for happy hour today!


The food at Joey & Kimmy’s Seafood Market & Restaurant is delicious, but the warm and friendly atmosphere is what makes Joey & Kimmy’s a very special and different place. Dinning here will make you feel more like a dinner party at a friend’s house. Kimmy plays the piano on Friday and Saturday evenings, customers sometimes bring their own musical instruments, they sing, dance and enjoy a fabulous time.  Entertaining and providing great food are our passions.  


The Tides has been defining Treasure Coast cuisine since March of 2000. Leading a team of classically trained culinarians is Chef Leanne Kelleher graduate of the Culinary Institute of America, Hyde Park, New York. With her distinctively Floridian style, Chef Leanne, uses only the freshest seafood, locally grown, organically raised vegetables and the finest meats to create masterful presentations of both flavor and form.

Vero Beach’s Ultimate Guide to the Top 9 Game-Watching Spots

Every game day calls for the perfect ambiance, a screen that brings every play to life, and an atmosphere echoing with the spirit of the fans. Vero Beach, with its vibrant mix of laid-back lounges and energetic sports bars, offers an array of spots to immerse yourself in the game-time experience. Dive into our handpicked list of the top 9 venues in Vero Beach where the screens are big, the vibes are electric, and every touchdown feels like a personal victory. Whether you’re a die-hard fanatic or just looking for a lively spot to hang out, these locales promise a game-day experience that’s nothing short of spectacular.

American Icon Brewery

Make your Sunday exceptional at American Icon! Sip on our outstanding brews while enjoying thrilling games broadcasted all day long.


Riverside Cafe

Join us to root for your top team! Enjoy football specials and immersive surround sound!


Chives

Cheer on any team, but always win at Chive! At Chive, it’s a guarantee: consistently fresh, endlessly fun. See you soon!


What A Tavern

Vero’s premier sports haven! Adorned with historical sports memorabilia and daily-updated iconic scoreboards for all NFL and MLB teams. Here, every seat offers a front-row experience with strategically mounted TVs throughout the bar.


American Grill & Bar

Your neighborhood Pub, Restaurant, and Sports Bar – a fusion of fresh, locally-sourced ingredients crafted with passion, respect, and meticulous care. Join us and savor the dedication in every bite!


Sean Ryan Pub

Experience the FULL NFL PACKAGE, featuring all College & Pro games, complemented by game-time drink specials!

Dive into a slice of Ireland right in the heart of downtown Vero Beach at Sean Ryan Pub. As Vero’s most genuine Irish Pub, we offer a tantalizing menu filled with traditional Irish dishes, the iconic perfectly-poured Guinness, all set in a vibrant pub ambiance. Whether you’re a Vero visitor or a Treasure Coast local, Sean Ryan Pub stands out as the perfect gathering place for an authentic Irish pub experience with friends, family, and colleagues.


Filthy’s Fine Cocktails & Beer

Sundays shine with Bloody Marys and the thrill of football!

Step into Filthy’s, where the name stands for an unmatched ambiance, reasonably priced drinks, and a spirited bar team. Boasting the area’s most distinctive cocktails, daily drink offers, and pizza served until 2 am, Filthy’s promises a one-of-a-kind celebration for all ages—whether you’re young or simply young at heart.

While reservations aren’t required, do let us know in advance for larger groups, ensuring we cater to your party with utmost care.


Vero Bowl – Lanes & Lounge

This free pre-Halloween family fun event will have car trunks decorated with various themes or stories, filled with lots of candy and other treats. Music, games, crafting, food trucks and fun will take place throughout the evening.


Big Shots Golf

Situated on 10 acres, BigShots Golf in Vero Beach is a two-story, golf recreation and entertainment experience offering a full-service restaurant, 2 sports bars, event space, and 30 climate-controlled tee boxes. Hit some balls, relax, and enjoy our chef-crafted menu, creative cocktails, and fun-filled atmosphere.

Kilted Mermaid – Restaurant Review

This evening I headed to Downtown Vero to this funky, electric neighborhood pub, the Kilted Mermaid. This restaurant/pub is one of the few in Vero that offers a wide variety of vegan menu options. They’re most known for their small production wines and craft beers paired with artisan cheeses and decadent cheese and chocolate fondues. Upon entering, you’ll feel this sense of excitement as there is always something fun going on. There are a number of different seating options inside and outside – you’re able to seat yourself at any of the available tables, barstools or even in the cozy lounge area in the back (my personal favorite). However, tonight I decided to find a table near a window with some good lighting and I was greeted immediately by one of their lovely servers.

Alright, enough about where I sat, Let’s get to the food!

Baked Pretzel – ($7.00)

I am a sucker when it comes to carbs so of course the first thing I ordered was a soft pretzel. Kilted’s baked pretzel is served with a house made vegan cashew cheese and stone ground mustard. The pretzel was warm and perfectly cooked and had that soft chewy texture a soft pretzel should have. As great as the pretzel was, the two dippings were the stars of the show. The stone-ground mustard’s coarse texture was the perfect addition to the pretzel- I had to ask for more! The vegan cashew “cheese” was TO. DIE. FOR. It had this sensational tangy flavor and smooth texture and paired perfectly with the warm baked soft pretzel.

Dip Trio – ($12.00) 

The next starter I ordered was the Dip Trio, which consisted of the same vegan cashew cheese that was served with the baked pretzel, a black bean dip, as well as a red pepper hummus. The three dips were served with warm pita bread, crackers and fresh broccoli, cauliflower, carrots and bell peppers. My favorite of the three was the vegan cashew cheese, especially with the pita and cauliflower. The red pepper hummus had a melt-in-your-mouth consistency that was rich and garlicy and went perfectly with the crackers and bell peppers. The black bean dip, which had hints of cilantro, onion and lime, was surprisingly delicious paired with the carrots. The dish as a whole was excellent and enough to share with a few people.

Asian Cashew Bowl – ($12.00) 

If you know me, you know how much I love a good rice bowl. I will 100% be ordering this next time I come back. Simple but absolutely delightful. The asian cashew bowl consisted of broccoli, red pepper, cabbage, spinach, and roasted cashews sauteed over a bed of rice. It’s then drizzled with a house made soy, peanut, ginger sauce and seaweed, sesame seasoning to tie it all together. So much flavor! This dish was very filling- honestly enough for two people to enjoy, especially if you plan on getting dessert.

Impossible Meatball Sub – ($14.00)

Another excellent vegan entree option is the impossible “meatball” sub. It must be called impossible because there’s almost no way this could be vegan. I had to double check that the server dropped off the right dish. The impossible meatballs were juicy and tender, served coated in a house made marinara with peppers and onions on a perfectly toasted ciabatta bread. I decided to add the vegan feta for $2.00 which blew me away. Before I went vegan, feta was my favorite cheese so I was excited but also skeptical before trying it out. It was the perfect savory addition to the meatball sub with hints of dill and a delightfully creamy texture.

Vegan Chocolate Fondue – ($14.50)

You can’t go to The Kilted Mermaid and not order the chocolate fondue. Luckily for me, they offer a vegan option that uses an almond milk base instead of cream. It’s served with a plate of perfectly ripe  strawberries and bananas for dipping. My personal favorite way to fondue is adding one strawberry and one banana on the skewer, dipping it into the rich, velvety chocolate. Make sure to bring a few friends if you’re planning on indulging because the fondue is enough to feed a party of 4. Or treat yourself, I don’t judge!

In Conclusion:

There is seriously something I love about this place. It really makes you feel like you’re hanging out in your dream backyard with your best friends, eating excellent food and drinking your favorite drink. You can just tell that there is a lot of love going into this business. I can’t wait to go back and try the rest of the vegan items on the menu.

Atmosphere – 5/5

Service – 5/5

Food – 5/5

Kilted Mermaid 

1937 Old Dixie Highway Vero Beach, FL 32960

(772)-569-5533

Monday: Closed

Tuesday-Sunday: 5pm-12am

Costa d’Este: B/L/D Experience

Join me at Costa d’Este for a full day of food experiences. Get your day started off right when you rise and shine beachside! Not only can you come here to eat and drink all day, but also enjoy the many other experiences they have to offer in between. 7 am three days a week, you’ll find your zen during Yoga on the Beach…working up an appetite for the day ahead. After you’ve perfected your downward dog pose, order the Carnitas Breakfast Tacos. Two flour tortilla tacos piled high with a braised pulled pork, topped with scrambled eggs, manchego cheese, pico de gallo, and fresh guacamole. Switch it up and order with chorizo if you’re feeling a little spicy.

You can pair these with fresh fruit or potatoes…was drawn to the healthier fruit option for the morning. After a hearty yet healthy reboot breakfast, you can hit the waves by paddleboard or kayak through their beach team, Paddles by the Sea. As a guest of the hotel, you’ll enjoy these water toys complimentary during your stay. Not a guest of the hotel, no worries as for a small fee, you can still take part in the water sports or even snag a couple of beach chairs to soak up the sun. Up for a little challenge, paddle out to the Shipwreck about 100 yards offshore, and see all the fish that have made it their home.

Ready for round two…cool off with some Fresh Caught Local Fish Ceviche paired with Plantain Chips. They even have a ceviche duo if you can’t decide between the fish or octopus options. Both are amazing and refreshing! Sticking with the taco kick, order the grilled Mahi Fish Tacos. Topped with a cabbage & green mango slaw, pickled red onions, guacamole, and a lime chipotle aioli. Usually, I favor fried fish tacos but haven’t gone back to fried after eating these. So flavorful and seasoned perfectly. I don’t know about you, but I couldn’t be more ready for a massage.

C | Spa offers a variety of relaxing treatments…from the Halo Salt Room to facials, massages, and nail services. Try pairing the Halo Salt experience with the Canna Bliss Massage and you’ll be in heaven. They have 100% non-THC CBD oil, so no worries about work thinking you were having too much fun. Last but definitely not least, I’m finally about to embark on dinner! Wave, this Cuban-inspired restaurant, has a great mix of just about everything…and if you literally want everything, just order the Mixed Grill. This is perfect for a shareable plate or can order all to yourself if you can’t decide which protein you’re in the mood for. It comes with Steak, Grilled Octopus, Sausage, Shrimp, Scallops, Plantains, and Veggies.

Now that you’ve had your light appetizer, you’re ready for the entrees. The newest version of the Scallops entree has a celery root and potato hash, spinach, house-cured pork belly, and an apple butter sauce. Mmm, you will be licking your lips after this sweet yet savory dish. It’s a perfect balance! Like your filet mignon to stay hot and sizzling through your entire meal… order it here at the Wave! It comes on a hot stone plate to help keep it warm until the last bite. Do order it a temp less than normal as this will ensure it’s perfect for your pallet.

When you’re ready… come spend the day at Costa d’Este… your body and belly will thank you!

Cheers!

Paralysis Wing Eating Challenge – Tomorrow Night!

Paralysis Wing Eating Challenge Contestants!
I wanted to reach out to you and remind everyone that the Paralysis Wing Eating Challenge is happening tomorrow evening, Tuesday, Aug 28th at Off the Rail!

Here are the details of the contest:
You must eat 2 wings per sauce (8 wings total) starting with Medium, Hot, XXX, and finally Jim’s PARALYSIS sauce (no time limit) with nothing to drink and no napkins. Once you have eaten all 8 wings, you must sit through a grueling 5-minute after-burn also with nothing to drink and no napkins. If multiple people successfully complete the challenge, they will be entered into a random drawing for a $25.00 Off the Rail gift certificate and our Wing Challenge Survivor T-Shirt.

Entry Fee: Zip, Zero, Nada! Jim the owner is donating the wings for the challenge!!!

Location: Off the Rail – 1327 21st St, Vero Beach, FL 32960
Date: Tuesday, August 28th, 2018
Arrival Time: 6:15pm (check-in)
Contest Starts at: 6:30pm

Recommendations:
Order your favorite beverage before the contest begins so it will be ready for you once you complete the challenge. Stage a few napkins so when you are done they are easily accessible. If you have not done any hot wing challenges before, eating something else afterwards can help relive any heat you may feel. I also recommend you eat carbohydrates to help absorb the hot sauce in your stomach. The contest organizer will provide several baskets of french fries for you to eat immediately after you have completed the contest.

Contest Rules:
The restaurant has a liability waiver that must be signed by all contestants before you begin. Vero Beach Marketing, Vero Vine, and Vero Beach Foodie assume no personal liability’s from your participation in this contest. Taking a drink, using a napkin, or eating anything else during the contest will disqualify you from winning any prizes. We reserve the right to replace you if you do now show up on time to the contest. All decisions by the contest organizer are final. We strive to make this as fair as possible for all contestants, so if you have any questions or concerns, please reach out to me via this email.

Thank you for participating and we look forward to seeing you tomorrow night!

About

Thomas Miller

Thomas Miller, aka “The Food Guy” is big on organic everything and very particular about his butter.He has reviewed over 125+ local restaurants in the last 3 years and is invited by Disney to review the EPCOT International Food & Wine Festival every year.His food photos are devoured by 10’s of thousands monthly on VeroVine.com and as a Google Maps Local Guide, his photos have been viewed over 5 million times.His foodie tribe is over 4,800+ people right here in Vero Beach and his VIP Foodie Dining Experiences are some of the Top Culinary experiences in Indian River County and beyond.

The 2016 GOLDEN FORK Awards

by Thomas Miller – Food Blogger / Restaurant Critic for Vero Vine

I never imagined myself as a food blogger or restaurant critic until a few years ago.  I’ve been looking for a way to get into the food industry, but could not figure out what to do, and keep my day job with bankers hours.  Back in June of 2015, an opportunity fell into my lap.  A farm back in my home state of Indiana was looking for a chef and content producer to help them promote their products.  They are innovators in their field, and I thought it would be a good way to start learning about blogging and content production.  A lot of their customers follow the paleo and low carb way of eating, so I decided to create a bunless burger recipe for them using their grass-fed ground beef.  Right around this time, I learned of a food photo contest on Vero Vine.  I took a chance and entered the picture of my “EPIC Bunless Burger” and ended up taking 1st place!  From there, my relationship with Vero Vine and Stacy Cook grew and I started guest blogging, and the rest is history!

My Award Winning EPIC Bunless Burger

Since I use forks for my rating system, I thought it would only be fitting to have an annual GOLDEN FORK awards article to highlight the best of the best from the past year.  With over 60 different restaurants and reviews, it took me a while to look them over again and choose my favorites.  I created 12 different categories for this year’s awards. including such as Best Burger, Best Steak, and Best Seafood dishes, etc.

Now on to the awards!  Let’s jump right in and see who this year’s winners are, and see what I had to eat from this past year!

Best Appetizer – Citron Bistro – Shrimp Bruschetta

“The first starter they brought out for me to try was this stunning interpretation of the classic bruschetta.  It had jumbo shrimp served scampi style and were perfectly cooked.  It was served with tomatoes and scallions on grilled sourdough bread and was finished with micro greens as a garnish.  The sauce on the plate was a lemon ver blanc sauce with balsamic vinegar for decoration.  It was outstanding!”

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Best Salad – Chive – Mexican Wedge Salad

“This is not your typical wedge salad you would get at a steak house.  First off, it’s not actually made with a lettuce wedge, which is great, because they are difficult to eat anyway.  The diversity of ingredients in this salad is staggering!  It’s made with Butter Lettuce, Marinated steak, Craisins, Almonds, Bacon, Avocado, Red Onion, Cilantro, Blue Cheese Crumbles, Chimichurri and Peri Peri Hot Sauce!  First bite was an explosion of flavor from all of those ingredients!  It was tangy from the chimichurri, slightly smoky from the bacon, the red onion added a nice crunch,  and the steak was very tender!”

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Best Taco – Alley Tacos – Any taco they serve

“Here are the two tacos that I got.  One beef and one pork.  They come with just the corn tortilla and the meat.  You then choose what else you want on top.  I went traditional and did white onion and cilantro, salsa and lime juice.  They were amazing!  The tortillas were grilled, the meat was flavorful, and the toppings were fresh.”

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Best Sandwich – Dagwood’s – The Dagwood

“This is one impressive sandwich!  Served on their house made sub roll, it contains ham, turkey, roast beef, pepperoni, bacon, cheddar, provolone, mayo, mustard, lettuce, tomato, onion, pickle, banana peppers, black olives, jalapeno, and topped off with Dagwood’s special spices.  Oil and vinegar was served alongside.  Trying to fold it up for a bite was a challenge in itself.  Once I got a handle on it and took a bite this sandwich had a lot of flavors and textures going on all at the same time.  It was tangy, crunchy, and a little bit sweet.  This is probably a sandwich that I would not have tried on my own, so I’m glad I got to try it, because it may be my go-to when I return in the near future.”

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Best Burger – Village Sandwich Shop and Grill – The Roadhouse

“Now that is one impressive looking burger!  It’s made with an 8 oz beef patty that has been grilled, topped with cheddar cheese, Duroc bacon, pulled pork that has been dressed with a Carolina BBQ sauce, and topped with frizzled red onions.  I cut the burger in half since there was no way I could pick up the entire burger at once.  I nearly had to unhinge my jaw to take a bite!  It was beefy, smoky from the bacon, a little bit sweet from the BBQ sauce, and crunchy from the fried onions.  It definitely had a lot going on flavor and texture wise, and it was fantastic!”

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Best Pizza – Italian American Civic Associates – White Pizza

“This is easily one of the best bargains in Vero to feed your entire family.  You start with a basic cheese pizza for $7.00, then add what toppings you want on it for $1.00 additional per topping.  This “white” pizza had a garlic pesto sauce, ricotta, and fresh mozzarella on top.  The aroma of the garlic when Tony brought the pizza to our table was intoxicating!  The crust was perfectly baked, the garlic pesto sauce was herby and delicious, and the slices of mozzarella just melted in your mouth.  Hands down this has to be one of the best pies I’ve had in Vero the 2 years I’ve lived here.”

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Best Seafood Dish – Cobalt – Jumbo Grilled Prawn

“Next up was this show stopper!  The chef told us that he had a few larger than normal prawns that came in so he presented us with one of them.  This prawn is a U-4, meaning there are only 4 of them per pound.  As you can see from the picture above, it was plate engulfing in size.  It was dressed with a sriracha aioli, then torched to add a slightly smoky flavor.  It was very flavorful, with just a touch of heat from the sriracha.  It was perfectly cooked and seasoned to perfection.  The prawn was laid on a bed of farrow, and lemon arugula to garnish.”

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Best Steak – Maison Martinique / Havana Nights – Grilled Filet Mignon

“My wife joined me for this review and filet is one of her favorites, so we were happy to see the chef bring this dish out to us.  The dish consists of a 6 oz (also available in 8 oz) filet that has been fire grilled to a perfect medium and seasoned to perfection.  It’s topped with a small lobster tail and a Gorgonzola reduction sauce over the top.  Sides were mashed potatoes and broccoli with sliced carrots.  The filet was one of the most tender I have ever eaten, and the Gorgonzola sauce was the perfect match for the steak.  It was creamy and had a wonderfully bold cheese flavor.  We were fighting over the last few bites of steak and the sauce because it was that good!”

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Best Over the Top Experience – The Yellow Rose Cakery – Industrials Design

As “The Food Guy”, most of the restaurants I review want to give me an over the top experience to write about, to stand out above the rest.  While these experiences are not available to the general public, I thought I would still include this category.  With over 5 fabulous cakes and over 100 servings, and only 6 people at the tasting, I thought this was definitely my best over the top experience of the year.

“All we could say was WOW once we saw what she made for us to try.  These are known as The Yellow Rose Cakery Industrials design and are $65.00 each and serve 20 people.  The price may vary slightly depending on the level of detail you would like, so be sure to ask Andi for additional details.”

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Best New Restaurant – Taco Dive

“Upon first entry into the restaurant, it was nicer inside than I was expecting.  I guess with a name like “Taco Dive” I did not know what to expect.  The other surprise was that it was a sit-down restaurant, and not counter service.  I figured due to the size of the restaurant and type of food they served, you would simply order at the counter, and they would bring it to you once ready.  The interior of the restaurant has been changed quite a bit since the previous tenants that occupied the space.  It has that industrial gastro-pub style decor with dark stained wood table tops, metal legs, and dark gray walls.  Reclaimed wood pallets hang on the walls, and an old spring mattress is suspended from the ceiling that has been outfitted with Edson bulb light fixtures. “

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Chef(s) of the Year – Chef Patrick Hughes and Chef Chet Perrotti

I had the pleasure of meeting these two chefs earlier this year when I reviewed Maison Martinique. They had just taken over the kitchen and were still working out the kinks with the menu.  While I only gave them 4 forks for my first visit, I was invited back to review Havana Nights, and they definitely stepped up their game and earned that  5th fork.  They are two of the most humble, yet hard working and very talented chefs that I’ve ever met.  The food that they prepare is some of the best that I have had anywhere.  These guys deserve the recognition, so congratulations to both of you as my pick for Chefs of the Year!

Restaurant of the Year – Maison Martinique / Havana Nights

My pick for the restaurant of the year should come as no surprise with my choice for Chefs of the Year.  Maison Martinique and Havana Nights continue to impress me with the personal touch that I get each and every time I’m there.  The chefs care about your experience and do make appearances in the dining room throughout the evening to make sure things are to your liking.  You also don’t feel rushed to hurry up and eat, so they can turn a table.  When you are there, they allow you time to sit back and relax and enjoy your evening.  From the dimly lit elegant dining rooms, the romantic atmosphere, the private booths, and the world-class entertainment, this is one of the best fine dining establishments in Vero Beach.  Congratulations to Maison Martinique and Havana Nights, and the entire staff on being my pick for Restaurant of the Year!

More Details  /  Read Review

In Conclusion:

It was fun looking back at my first year of restaurant reviews and re-discovering all of the great things I’ve had to eat in 2016.  I can honestly say that I did not have any bad experiences at any of the restaurants that I visited.  I’ve got some new ideas on how to expand my food reviews for 2017, so make sure you check back and read my reviews often to see what I have in store!  One thing that I’m super excited about is our new VIP Foodie events we are working on for 2017.  We had our first event in December called “The ULTIMATE Italian Dining Experience” and we were sold out 3 weeks early!  We are planning to have one per month, and we are already planning events for April of this year.  If you are not yet a member of our new group on Facebook called Vero Beach Foodie, please come over and join us, and share your dining experiences with us!  Hope to see you there!